January/February 2008 issue of the BFS Magazine now available online in our Archives
   March 1, 2008 17:12

The January/February 2008 issue of the BFS Magazine has been added to our online Magazine Archives.

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SUPER SPRING SALE
   March 2, 2008 18:38

BFS SUPER SPRING SALE
Select from these six stock weight room essentials. Buy one at full price; get the second of equal or lesser value at half price, while supplies last!

SMITH MACHINE #400052 
RETAIL $1649.00 + Shipping
Half Price $824.50 + Shipping

ELITE HALF RACK #400099
RETAIL $1599.00 + Shipping
Half Price $799.50 + Shipping

GLUTE HAM DEVELOPER #400030
RETAIL $619.00 + Shipping
Half Price $309.50 + Shipping

LAT PULL DOWN #400025 
RETAIL $829.00 + Shipping
Half Price $414.50 + Shipping

ULTIMATE MULTI USE RACK #400096 
RETAIL $1999.00 + Shipping
Half Price $999.50 + Shipping

3 WAY HIP SLED #400020 
RETAIL $1429.00 + Shipping
Half Price $714.50 + Shipping

CALL 800-628-9737
CALL TODAY • SALE PRICES GOOD THROUGH APRIL 15TH, 2008
BFS SUPER SPRING SALE PRICES GOOD ON TELEPHONE SALES ONLY
WHILE SUPPLIES LAST

For more information on the sale products visit our online store at biggerfasterstronger.com and then call 800-628-9737 to take advantage of this great offer.

800-628-9737 • info@bfsmail.com • www.biggerfasterstronger.com • BFS Calendar of Events

Player Profile - Andrea Ruygrok
   March 3, 2008 11:42

Andrea Ruygrok is 34 years old and did great on the BFS program in high school; but she felt she was terribly out of shape and signed up with a trainer. Here is how she explains what happened next. "I would bring in the BFS magazine articles to the trainer, telling him I wanted to be like other profiled female athletes. Initially he laughed at me"...

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National High School Power Clean Championship Set
   March 10, 2008 16:11

Val Balison, former American record holder in the clean and jerk, is the meet director for the 4th Annual National High School Power Clean Championships, which will be held at Bonanza High School in Las Vegas on May 17, 2008...

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A Closer Look at the PARALLEL SQUAT
   March 13, 2008 23:36

A Closer Look at the PARALLEL SQUAT
Answering the critics, once again, about this essential BFS core exercise

When BFS started 32 years ago, one of the most controversial aspects of our program was our promotion of the squat. We stood by it then as one of the best exercises for athletes, and we stand by it now.

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Olympic Lifters Love BFS Too!
   March 17, 2008 14:28

Gerald Willis sent us a picture of Gerry Ferrelli, Denis Reno of Weightlifter’s Newsletter, Bob Bednarski, and himself at a reunion they held of the legendary Central Falls Weightlifting Club.

Gerald also tells us: "... a few of the football guys and I had a little contest to see who could actually lift this thing (a 230-pound tire!). They failed miserably. Old Olympic lifters never die; they just risk hurting themselves doing dumb things!"

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BFS Magazine 1992 Issues added to our online archives
   March 18, 2008 11:14

We have just finished adding another complete year of the Bigger Faster Stronger Magazine to our online archives. We now have every BFS Magazine article from 1992 to the present online and available to you free of charge. And we're always adding more, both old and new. We won’t stop until we have every single issue, all the way back to the very first one in 1980, ready for you to read.

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New video available to view in the BFS Motivation Library
   March 18, 2008 16:25

At BFS we believe that the building of character is one of the most valuable lessons we can instill in our student athletes. The motivation to persevere against all odds is a trait that will help young people grow into great citizens in all walks of life. By learning from stories such as Andrew's we can all see that many goals that seem impossible are in fact within our grasp with hard work, dedication and BELIEF!
Join Dr. Shepard, founder and CEO of BFS, as he inspires us all with this remarkable young man's story! www.maxcast.com/BeAn11 

BUILD YOUR OWN BFS MOTIVATION LIBRARY
The BFS Maxcast Video Network gives you the opportunity to have these motivational stories available “on demand” to use with your team when you need it.

You can create your own “video on demand service” and try it out at NO CHARGE...

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BFS Featured Article for March 2008
   March 20, 2008 01:34

Lutheran High North

Small School, BIG Punch

A commitment to UNIFICATION has paid off for these athletes from Houston
When it comes to state educational systems, it’s not true that everything is bigger in Texas. But it is true that sometimes smaller can be better...

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Two growing health concerns: fast food and lead-based paint
   March 24, 2008 11:18

BFS addresses a five-fold increase in fast food consumption, and concerns about lead-based paint.

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BFS Recap - A Second look at Top Ten Motivational Boards
   March 26, 2008 21:43

 

We are very pleased to announce a great new tool for organizing and motivating your athletes: The Top 10 Motivational Boards. 
Special Introductory Price $1099.00 (Stock Version) plus shipping
The BFS Top Ten Board is 8 Feet Wide by 3 Feet 5 Inches High

High Contrast BFS Colors:

1. Board is Light Gray
   
2. Title Piece / Category Headers are Red
   
3. Stripping is BFS Blue
   
4. Lettering is White
   
5. Name Plates are Dry Erase

Moveable Name Plates:

1. Each Top 10 Board is Mounted with 100 Name Plates
   (Additional Items Included: 10 Extra Name Plates)

BFS
TOP 10 BOARDS
$1099
INTRODUCTORY PRICE
STOCK ITEM
Stock Boards usually ship in 48 hours

A MUST HAVE TOOL FOR ANY SPORTS TEAM

Go to biggerfasterstronger.com to learn about customizing your Top 10 Board with your school colors We also offer Top 5 Boards as well as Depth Charts customizable to your school.

What's Happening - The Ultimate Resource for Lower Back Pain
   March 31, 2008 17:30

Stuart McGill is one of the foremost, internationally recognized experts on lower back disorders. He has written over 200 articles on topics related to back pain, and the results of his results are summarized in his book, Low Back Disorders: Evidence-Based Prevention and Rehabilitation, 2nd ed., (humankinetics.com). Although the book includes a lot of technical information for the health care practitioner, Low Back Disorders provides detailed descriptions of rehabilitation techniques, postural assessment and other information that coaches would find of value.

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