When offensive lineman Sam Baker finished his college football career, he knew that he would need to add some strength and muscle mass to take his game to the next level.
As a result, he sought out the help of Charles Poliquin and Mike Bystol, owner of Poliquin Performance Center in Chicago, Illinois. After two months, the 6-foot-5 Baker added 25 pounds of solid muscle and reduced his bodyfat percentage from 26 percent to 16.9 percent. These results apparently impressed the scouts, as he went to the Atlanta Falcons in the first round of the NFL Draft.
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