At BFS We Believe in
Safety Through Education
To support coaches and physical educators in their work with young people, we offer certification programs and continuing education materials that teach how to increase the safety and effectiveness of their sports and physical education programs across all sports and activities.
"BFS bonded the team, so that not only did it strengthen them physically, it strengthened the unity of the team. The bottom line is that my 2005 team was stronger, faster and way more in shape than other teams – I will have my teams do BFS until I retire from coaching."
Ben Ritsema, Head Soccer Coach
Reeths-Puffer High School
2004 and 2005 Conference Champions
VHS Version Video Closeout!
Complete BFS Program Instructions
Special 2 VHS Set! • How to Record Lifts • All Core Lifts • Agility-Dot Drill • Flexibility • Speed & Plyos
In Short - Everything!
Item Number: 322187 • Run Time: 186 Minutes • Retail Price: $49.00
Only $29.00 for the Set
While Supplies Last
Video Training on VHS Most Only $9.95