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What's Happening -- Book Review -- Muscle, Smoke and Mirrors

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Book Review: Muscle, Smoke and Mirrors

Muscle, Smoke & Mirrors

Randy Roach has written one of the most extensive and objective histories of bodybuilding with his book Muscle, Smoke & Mirrors,
Volume 1
. A 562-page, extensively referenced text that took the visually impaired Roach five years to write, this volume is part of a 400,000-word, two-volume collection that will set the record straight on how bodybuilding has evolved into a worldwide phenomenon.

What is also unique about Muscle, Smoke & Mirrors is that it presents a history of bodybuilding nutrition with specific attention to the sports supplement industry. Although this is a self-published book, it is available through major booksellers such as and

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