What's Happening -- Power Clean City -- How Strong Can a Woman Become?

Dedicated to Helping Athletes Succeed Since 1976
Join other coaches in your area to learn the best ways to train your athletes with the proven BFS Program. Not only will this Certification ensure that you know how to improve athletic performance, you will learn techniques that will significantly improve the safety of every sports program. THIS IS A HANDS ON LEARN-BY-DOING CERTIFICATION Upcoming BFS Regional Certification Events MN Cottage Grove 1/31/2009 CA Montebello 2/28/2009 OH Louisville 3/14/2009 MI Saline 3/21/2009 CA San Diego 3/21/2009 CO Highlands Ranch 3/28/2009 IN Fort Branch 3/28/2009 MS Jackson 3/28/2009 MA Fitchburg   5/2/2009 GA St. Simon Island 7/13/2009 Have Questions? Click Here Request More Information Click Here to Hear What Other Coaches Have To Say Ready to Register? Click Here	How Strong Can a Young Woman Become? Just ask Marc Niemeyer, a weight training coach at Wahkiakum High School in Cathlamet, Washington. In our July/August 2008 Issue we featured the accomplishments of Jasmine Bingham of Wahkiakum High School. Now a senior, Bingham power cleans 180 pounds. Her weight training instructor, Coach Niemeyer, recently told us about other outstanding athletes from Wahkiakum High who are lifting some big weights in the power clean. Here are a few of them, along with some notes about their other accomplishments. QUALIFY FOR HALF OFF PRICING From now until February 28, 2009, if you buy one piece of our institutional-grade, Stock or Custom Equipment you can purchase another item of the same or lesser value at HALF-OFF, plus shipping! Phone Calls Only, Please Mention Code 1008 SEW BFS equipment is heavy duty, extremely durable, and fairly priced. And unlike many of our competitors who have their products made in China, which often provides questionable product quality, BFS is one of the few companies in the industry to manufacture in the United States at our 40,000-square foot production facility in Utah. So when you buy from BFS, you are supporting American business and American workers. Most stock items ship within 48 hours, and most custom items ship within four to six weeks.
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