: : February 2009
Featured Article -- A Closer Look at the Hex Bar Dead Lift -- BFS Magazine July/August 2008
February 4, 2009 14:57
In the early years of BFS we recommended that athletes perform the straight bar deadlift as one of their core exercises...
Spotlight Products -- NEW Clothing Line / Qualify for HALF OFF / MEGA PLATE SALE 69¢ a LB.
February 11, 2009 14:12
From now until February 28, 2009, if you buy one piece of our institutional-grade, Stock or Custom Equipment you can purchase another item of the same or lesser value at HALF-OFF...
What's Happening -- Two Great BFS Programs -- Trinity Christian Wrestling and Richfield Tiger Football
February 17, 2009 14:27
Congratulations to the Trinity Christian Wrestling Team in Augusta, Georgia, and the Richfield High School Football Team in Richfield, Idaho...
Feature Article -- Certification: It's More Important Than You Think -- The Rise and Fall of Continuing Education for Coaches
February 19, 2009 13:39
If you ever have the good fortune to meet Glenn A. Morris or to take one of his weight training classes, you will find that he is one of the most knowledgeable authorities...
What's Happening -- America's Strongest Teenager -- Snatching 365 Pounds!
February 23, 2009 15:30
Pat Mendes, winner of the 2007 and 2008 National High School Power Clean Championships, is making his presence felt in Olympic lifting...
Spotlight Product -- 8-Foot Power Rack with Platform -- Safest Rack and Platform Combination
February 25, 2009 13:38
You need to capitalize on your training program by getting maximum results from your athletes within a limited schedule. BFS can help with versatile equipment designed...