BFS Home Page | What's Happening Blog Main Page | Archives | Articles | Category Index
BFS Home Page : What's Happening Blog Main Page : What's Happening : Article

What's Happening -- Player Profiles -- Kelly Charniga

Go to BFS Home Page
Dedicated to Helping Athletes Succeed Since 1976

Go to BFS eStore
Go to Double Sided Elite Half Racks with 2 Platforms
Go to Glute Ham Developer
Go to Utlimate Multi-Use Rack

Submit an order of over two thousand dollars by May 1st, 2009 and BFS will cover your shipping!

For example a custom Ultimate Multi-Use rack costs $2029.00 depending on your location you could save over $600.00 on the shipping courtesy of BFS!

Visit our Website now or call 800-628-9737 to find out how much you could save on the equipment you need.

Kelly Charniga

Kelly Charniga

On several occasions BFS magazine has featured interviews with Soviet weightlifting expert Bud Charniga, who has provided our readers with insight into the training of many of the strongest athletes in the world. This time wed like to tell you about another Charniga, Kelly.

Kelly is a 15-year old who attends Livonia Stevenson High School in Livonia, Michigan. She has been competing in gymnastics for five years, is now at Level 9, and competes in the 58-kilo (127 pounds) class. Her best lifts are 48 kilos (105 pounds) snatch and 53 kilos (116 pounds) clean and jerk.

Kelly Charniga

Regional Certification In-Depth Information
Hundreds Already Certified This Year!

The BFS Regional Certification is a full-day, hands-on practicum with a multimedia presentation. For schools that don’t have enough participants to meet the 10-coach minimum of an in-service certification, a BFS Regional Certification is more economical way to learn the BFS Program. The program goes from 8:00 a.m. to 5:00 p.m., with a 30-minute lunch break. The course includes the BFS Total Program Book, DVDs, and additional study material for all participants.

Click Here to Register for a Certification Near You

Upcoming BFS Regional Certification Events
  State   City   Date
Michigan Saline 3/21/2009
California San Diego 3/21/2009
Colorado Highlands Ranch 3/28/2009
Indiana Fort Branch 3/28/2009
Mississippi Jackson 3/28/2009
Massachusetts Fitchburg   5/2/2009
Georgia St. Simon Island 7/13/2009

Have Questions? Click Here Request More Information

Ready to Register? Click Here

Fax (801) 975-1159 • 843 West 2400 South • Salt Lake City, UT 84119

All Content © 2008        Bigger Faster Stronger Incorporated        All Rights Reserved