Product Spotlight -- NEW PRODUCT! -- BFS Push / Pull Sled

Dedicated to Helping Athletes Succeed Since 1976
Join other coaches in your area to learn the best ways to train your athletes with the proven BFS Program. Not only will this Certification ensure that you know how to improve athletic performance, you will learn techniques that will significantly improve the safety of every sports program. THIS IS A HANDS ON LEARN-BY-DOING CERTIFICATION Upcoming BFS Regional Certification Events MA Fitchburg   5/2/2009 GA St. Simon Island 7/13/2009 Hundreds Already Certified This Year! Have Questions? Click Here Request More Information Click Here to Hear What Other Coaches Have To Say Ready to Register? Click Here BFS Also Offers Motivational Be An 11 Seminars Click Here to Learn About Be An 11 Seminars	NEW PRODUCT: BFS PUSH / PULL SLED High-velocity weight training exercises work the muscles at the high speeds that occur during sprinting; so to run faster, power cleans and power snatches are a must. But to simulate the running motion, you should seriously consider the sport-specific exercises that can be performed with the BFS Push/Pull Sled. The BFS Push/Pull Sled, which is made in the USA, allows you to attach a pulling harness to the weighted sled so you can run with resistance. This method is superior to running uphill and/or adding ankle weights, as both of these methods affect the biomechanics of the running motion. The method of running with a Parachute is valuable for developing speed endurance, but because you must take several steps before the parachute opens, resistance is delayed. In contrast, Pulling a Sled provides immediate resistance; besides, a Parachute cannot provide the high levels of resistance to the muscles that a sled can. Being able to accelerate quickly from the start is key to athletic success. ESSENTIAL DETAILS BFS PUSH / PULL SLED ONLY $349.00 Item # 400452          * Includes Harness and Lead          * Heavy 11 Gauge Steel Tubing          * Long-Lasting 3/8" Solid Steel Slide Plates          * Twice as Long Lasting as Aluminum          * Built to be Used on Concrete, Asphalt, or Any Hard Surface          * High Vertical Handles and Low Horizontal Handles          * Pull Harness Attachment Position          * Dual Olympic Plate Holders          * Develop Explosive Power in LEGS and HIPS Submit an order of over $2000 dollars by May 1st, 2009 and BFS will Cover your Shipping! For example a custom Ultimate Multi-Use Rack costs $2024.00. Depending on your location you could save over $600.00 on the shipping courtesy of BFS! Visit our Website now or call 800-6628-9737 to find out how much you could save on the equipment you need
Toll Free 800-628-9737 • info@bfsmail.com • www.biggerfasterstronger.com • BFS Calendar of Events
Fax (801) 975-1159 • 843 West 2400 South • Salt Lake City, UT 84119