Spotlight Product -- Bring Your Power to the Field -- BFS Unilateral Power Press

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BFS HAS YOU COVERED BFS is pleased to offer a new line of Active Wear. From training to coaching to gameday or even just "kicking it" we have the clothing you need and want. Check out some of these great New Items with the features you demand! Coaching Moisture Management Golf Shirt - Polo • 6.0 oz., 100% polyester • Moisture wicking • Antimicrobial • Raglan sleeve • Three button placket--   dyed to match buttons Loose Fit Dry Core Long Sleeve Shirt • 100% polyester moisture    management fabric • Self fabric collar • Double-needle hem with bartack • Badger heat seal logo on left    sleeve at cuff Work Out Mesh Short • 100% polyester birds eye mesh w/   100% polyester tricot lining • Longer, baggy cut leg • 7 1/2” inseam (L) • Covered elastic waist with inside   drawstring Hooded Full-Zip Sweatshirt • 9.3 oz., 50% cotton/50% polyester • Air jet spun yarn for softness   and no pill performance • Set-in sleeves • 1 X 1 athletic rib knit cuffs and   waistband with lycra® • Double-needle stitching • Double-stitch pouch pocket • Double-lined hood with matching   drawstring • Quarter-turned to eliminate   center crease Duffel Bag • 600-denier polyester with PVC   coating and plastic hardware • Zippered main compartment has   large U-shaped opening with two   zipper pulls • Large front pocket and inside   zippered pocket • Black bottom with white accent   piping • Black web handles, reinforced   stress points • Adjustable / detachable shoulder   strap Casual Flex Fit® Cotton Twill Cap • 98% cotton / 2% spandex • 6-panel. low profile, fitted cap • Fused hard buckram • 3 1/2” crown • Permacurv® visor • Taped seams • Silver undervisor Heavyweight Knit Cap • 100% hypoallergenic acrylic    super dense knit • Approximately 8 1/2” long To shop the full line of new products head over to biggerfasterstronger.com	The Unilateral Power Press: BFS Bench Press Variation A closer look at a superior Upper-Body Pressing Exercise By BFS Published: March/April 2009 The Unilateral Power Press fulfills the definition of a “functional exercise” for sports. It’s functional because it is a unilateral exercise, focusing on one side of the body at a time, and is performed from a standing position. With the exceptions of a few sports such as luge and kayaking, most sports are performed from a standing position. Also, because the shoulders blades are allowed to move freely, there is minimal stress on joints compared to regular bench pressing. Football coaches love it because the angle more closely appropriates the angles formed by the arms when applying force during blocking and tackling. To perform the exercise, stand inside the machine and grasp each handle. Step forward with your right leg while at the same time extending your left arm (Figure Above). The motion may feel a bit awkward at first, but after a few sets it will become a natural movement. Repeat with the other side, and continue alternating between sides. See all the features for this versatile machine at www.biggerfasterstronger.com Call BFS Today 1-800-628-9737 New Upgraded Stock Features Save 20% on Orders Over $2000 BFS Quality Stock Products Have Always Included: Wrinkle Black Powder Coat Paint Consistent Frame Construction and Design 32 oz. High Grade Gray Upholstery NOW WITH NEW UPGRADED CUSTOM FEATURES: CHROME ON ALL SLIDES, GUIDES, AND WEIGHT HORNS PROTECTIVE STRIPPING ON ALL BAR CONTACT POINTS MOST STOCK ITEMS SHIP IN 48 HOURS
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