What's Happening -- Perfect Technique: A Look Back to 1985 -- Squat Correctly

Dedicated to Helping Athletes Succeed Since 1976
BFS HAS YOU COVERED BFS is pleased to offer a new line of Active Wear. From training to coaching to gameday or even just "kicking it" we have the clothing you need and want. Check out some of these great New Items with the features you demand! Coaching Moisture Management Golf Shirt - Polo • 6.0 oz., 100% polyester • Moisture wicking • Antimicrobial Loose Fit Dry Core Long Sleeve Shirt • 100% polyester moisture    management fabric • Self fabric collar • Badger heat seal logo on left    sleeve at cuff Work Out Mesh Short • 100% polyester birds eye mesh w/   100% polyester tricot lining • Longer, baggy cut leg • Covered elastic waist with inside   drawstring Hooded Full-Zip Sweatshirt • 9.3 oz., 50% cotton/50% polyester • Air jet spun yarn for softness   and no pile performance • Set-in sleeves • 1 X 1 athletic rib knit cuffs and   waistband with lycra® • Double-needle stitching • Double-lined hood with matching   drawstring Duffel Bag • Zippered main compartment has   large U-shaped opening with two   zipper pulls • Large front pocket and inside   zippered pocket • Black bottom with white accent   piping • Adjustable / detachable shoulder   strap Casual Flex Fit® Cotton Twill Cap • 98% cotton / 2% spandex • 6-panel. low profile, fitted cap • Fused hard buckram • 3 1/2” crown • Permacurv® visor • Taped seams • Silver undervisor Heavyweight Knit Cap • 100% hypoallergenic acrylic    super dense knit • Approximately 8 1/2” long To shop the full line of new products head over to biggerfasterstronger.com	Squat Correctly Here in the BFS What’s Happening Blog we bring you current stories each week chronicling the fantastic efforts of coaches, teams and athletes from around the BFS Universe. These remarkable achievements highlight the versatility and simplicity of running the BFS program for a wide variety of sports and athletes. This week we wanted to take a moment and remind all of you about wealth of knowledge available to you through the BFS Archives. With over 1600 articles stored online in easily reviewed, downloaded and printed PDF documents, many program questions you may have can be answered with a quick search. Today while browsing the archives under the keyword "Squat" I came across this article from 1985 that was great reminder that getting great results from your weight training depends on having perfect technique in your lifts. What a super message to take into your next class! While we will continue to bring you useful new stories each week here on the What’s Happening Blog, we encourage you to take the time to look back for in-depth articles and information on the BFS Archives. Remember the BFS motto is "Coaches Helping Coaches Since 1976". Download and Read this Article by Clicking on the Link Below: Squat Correctly Part Twelve in a Series By Dr. Greg Shepard Published: March/April 1985 Call BFS Today 1-800-628-9737 New Upgraded Stock Features Save 20% on Orders Over $2000 BFS Quality Stock Products Have Always Included: Wrinkle Black Powder Coat Paint Consistent Frame Construction and Design 32 oz. High Grade Gray Upholstery NOW WITH NEW UPGRADED CUSTOM FEATURES: CHROME ON ALL SLIDES, GUIDES, AND WEIGHT HORNS PROTECTIVE STRIPPING ON ALL BAR CONTACT POINTS MOST STOCK ITEMS SHIP IN 48 HOURS
Toll Free 800-628-9737 • info@bfsmail.com • www.biggerfasterstronger.com • BFS Calendar of Events
Fax (801) 975-1159 • 843 West 2400 South • Salt Lake City, UT 84119