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What's Happening -- Iron Women Who Pump Iron -- Natalie Russell and Jen Howland

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Natalie Russell (left) and Jen Howland (right)

BFS clinician Roger Freeborn recently sent us photos of triathletes Natalie Russell (left) and Jen Howland (right). Russell is the 2007 World Champion, and Howland is a six-time national champion.

Both athletes are trained by Adam Zucco, Freebornís son-in-law. Zucco is a certified BFS coach and uses BFS with the Multisport Madness Team located in Geneva, Illinois. This team has won the national championships six times.

Coach Freeborn reports that these athletes testified that BFS training really helped them achieve such admirable results, especially in the swimming and cycling phases of this sport.


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