: : September 2009
What's Happening -- Bobby Doyle -- Starting Strong
September 1, 2009 13:06
We recently heard that Bobby Doyle will be a starting slot back this year for the Naval Academy. Doyle, who appeared...
Featured Article -- Unified Success -- Louisville High School, Louisville Ohio
September 2, 2009 11:49
Being an athletic director is a challenging job in today’s recession: Not only do you have to deal with budget cuts, but the parents and community...
Featured Product -- Step-Up to Chin-Ups -- The BFS Adjustable Step-Up
September 9, 2009 15:10
Our Canadian strength coaching colleague Mario Greco told us about an idea he had to improve chin-up performance using the BFS Adjustable Step...
Featured Product -- Increase Your Speed -- BFS Glute Ham Developer
September 10, 2009 10:59
What would the field of strength and conditioning be without buzzwords? Core training, functional training - every few years someone invents...
What's Happening -- Double Takes -- Tim Adams
September 15, 2009 14:51
We recently learned that Tim Adams accepted the position as the strength coach for the Los Angeles Kings Hockey Club...
What's Happening -- Player Profile -- Makayla Betz
September 21, 2009 13:07
Makayla Betz will be in the ninth grade this fall at Fort Herriman Middle School in Herriman, Utah. Betz took her first gymnastics class...
Training Brief -- BFS Position Paper -- Strength Training for Young Athletes
September 23, 2009 08:26
In the BFS Magazine we regularly publish position papers that are aimed at helping coaches understand the reasoning behind much of the BFS Program...
What's Happening -- BFS Clinics -- The BFS Wall Squat
September 29, 2009 11:18
At the BFS Total Program Clinic training the athletes and coaches on the proper weight room technique is just one aspect of the presentation...
Feature Article -- Developing Athletic Superiority -- Contrast Training
September 30, 2009 12:39
Understanding why contrast training works can be a very difficult concept to grasp, and frankly can make for some...