: : January 2010
What's Happening -- The More Things Change -- Letter from Editor in Chief Kim Goss
January 5, 2010 11:12
In order to stay at the top in the field of fitness writing, you need to continue studying and coaching. Often I read articles...
What's Happening -- State Champs -- McDonell Central High's Volleyball Team
January 12, 2010 10:30
This issue features a great story about the success of McDonell Central High School’s football team. Not to be outdone...
Spotlight Product -- BFS 8-Foot Power Rack with Platform -- Best of Both Worlds
January 15, 2010 09:33
One of the safest, most stable and practical types of equipment is to combine a lifting platform with a power rack. At BFS we call this the 8-foot Power Rack and Platform...
What's Happening -- Parma High School -- Keep On Rolling!
January 18, 2010 13:08
Parma High School in Parma, Idaho, was featured on the cover of the March/April 2009 Issue of BFS Magazine. This was a great turnaround...
Training Brief -- The Key to Building the Most Explosive Athlete -- The Power Clean
January 20, 2010 10:41
A survey involving 137 Division I coaches found that 85 percent used Olympic lifting movements such as the power clean...
Featured Article -- Capital Results -- Capital High School
January 22, 2010 08:20
Our signature success story in BFS involves a school that has been doing poorly in sports, and then quickly starts enjoying success...
What's Happening -- BFS Swedish Style -- Sodertalje American Football Club
January 25, 2010 13:29
BFS Vice President John Rowbotham recently received this great letter and several photos from Tobias Olsson, who is with the Sodertalje American Football Club...
Spotlight Product -- BFS Can Help You to WIN! -- From Concept to Completion
January 27, 2010 11:10
Many factors go into building a winning program and not many coaches have complete control over all of them. Perhaps you are a new coach...