Need to learn more about what it takes to host a BFS Clinic? Download a Point by Point Information Booklet.
Need to order a set of Custom Bumpers for your weight room? Download the Order Form and ensure you get BFS the information we need to complete your order correctly.
Need Handouts that explain the BFS Flexibility Program? Speed Program? Plyometric Program? All of these are freely available to you through the BFS Downloads Page!
Take the time to explore the BFS Downloads page and we are sure you will find excellent items to help you achieve your goals. From Position Papers like the one featured in this e-mail to order forms for custom equipment this page of the BFS site is a fantastic resource.
The BFS Downloads Page just a click away from the biggerfasterstronger.com homepage. Just look for the link in the blue sidebar located on the left side of the page.
Downloads are FREE and we are always looking to add more content to this page so check back often.
BFS is commited to our mission of "Coaches Helping Coaches" and we hope you will take advantage of the tools available here.
BFS Vice President John Rowbotham recently received this great letter and several photos from Tobias Olsson, who is with the Sodertalje American Football Club in Sweden. Here is what Mr. Olsson had to say.
"I want to thank you for the clinic in Sweden late October organized by Arlanda Jets. It was very giving and I have actually now tested the BFS program myself for 6 weeks, and yes, I must say that itís much better than the more conventional bodybuilding-related program I have used before Ė the results are over my expectations.
I have not yet implemented the Dot-drill in the workout, run 10 minutes instead, but I run the whole off-season program and also the 1-2-3-4 stretching program. And I must say itís great and a easy way to work out and keep track of the progress.
Me and Sixten who were there have convinced the board in our club (Sodertalje American Football Club) that we should run the BFS program, so all athletes that are interested are free to sign up for instructions from me or Sixten. An order for 30 BFS Set-Rep Log Books will be placed by the club as a starter. The implementation will be on 'no strings attached' for the athletes and itís totally up to them if they want to go on the program so to say."
Sodertalje American Football Club
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