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Featured Article -- Gridiron Rebels With a Cause -- Berrien High School

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Gridiron Rebels With a Cause
Berrien High School turned
their teamís struggles to triumphs

Published: January/February 2010

This month's Featured Article is a story about a school changing its entire identity. The Berrian High School Rebels were a team stuck in a rut of loosing seasons and needed a total reboot to find the path to a winning program. With a new coaching staff , lead by Head Coach Ryan Branch, the rebels were looking to install a complete strength and conditioning system, they turned to BFS.

With a coaching staff dedicated to building complete athletes and not solely weightlifters BFS's Total Program was a perfect fit. Through the program flexibility provided by the "auxiliary" days within the BFS Program these coaches were able to incorporate their own specialized exercises to work on specific skills while increasing strength. Training for strength, flexibility, agility and speed has the rebels finishing its first non-loosing season in over a decade.

Read the Full, Thrilling Article in the BFS Magazine Archives.

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