Special Bulletin -- KETTLE BELLS NOW AT BFS! -- BUY CUSTOM STEEL PIECE OF EQUIPMENT: GET SECOND AT HALF PRICE!
   April 5, 2010 10:56

BFS is proud to announce that we now have Kettle Bells! SPECIAL OFFER: Buy one piece of Steel Manufactured Equipment, get the second piece at HALF PRICE...

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What's Happening -- Auxiliary Exercises in the BFS Program -- Kettle Bells and Fat Gripz
   April 12, 2010 15:06

A large part of the BFS Total Program is Strength Training. To this end BFS promotes the core lifts:...

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Featured Article -- Staying Strong with BFS -- McDonell Central High
   April 14, 2010 08:35

At BFS we talk alot about what what it takes to help every coach and player reach thier full potential. To this end we have designed...

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What's Happening -- Future Stars of Team BFS -- Nick Sellers
   April 19, 2010 14:35

The future of Team BFS is bright with weightlifters such as Nick Sellers. The powerful 13-year-old is the son of BFS clinician Jeff Sellers...

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Spotlight Product -- From April 1, 2010 to June 30, 2010 -- Buy One Get Second at HALF PRICE!
   April 21, 2010 10:51

BFS Custom equipment is a great way to instill school pride and team building. Decking out your weight room in school colors...

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What's Happening -- Dancing With the Stars -- Belleville East High School
   April 26, 2010 11:17

We just received great news from Belleville East High School in Belleville, Illinois. The school’s dance team...

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What's Happening -- Posing With the Stars -- BFS Clinician Lance Neven
   April 28, 2010 08:19

On February 8th BFS clinician Lance Neven got a celebrity photo op at Montgomery’s indoor baseball training facility "Capital City Strike Zone."...

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