Spotlight Products - New products, special deals, and close looks at products to help you trainSpotlight Product for June 2008
Spotlight Product - The Plyo Bar
Spotlight Product for April 2008
BFS Recap - A Second look at Top Ten Motivational Boards - We are very pleased to announce a great new tool for organizing and motivating your athletes: The Top 10 Motivational Boards.
BFS Spotlight Product for February 2008 - A CLOSER LOOK AT THE BFS DOT DRILL
One of the most complex and controversial topics in strength and conditioning is how to warm up properly. Dynamic exercise, aerobic training, PNF stretching – no wonder the typical high school coach often throws up their hands and just says, “Go run a lap!” At BFS, we’ve found a simple and effective method of properly warming up for lifting. It’s called the Dot Drill.
Spotlight Products for January 2008 - Beat The Computer PRO
This is software created to specifically enhance your BFS Total Program.
Create Personalized, Sport-Specific Workouts Using the Most Successful Set-Rep Computer Software Program Ever Created.
SPRING TRAINING IS RIGHT AROUND THE CORNER - ARE YOU READY?
Reach your potential and learn to play your best with these BFS Baseball DVDs.
BFS Baseball has assembled a tremendous staff of professional players with over 50 years of coaching, playing, scouting and training experience
