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The Ultimate BFS Experience The Two Day Total Program Clinic
In a two-day clinic, a BFS instructor can come to your school and show you how to unify your athletic program to ensure athletes will progress, year-round. The two-day clinic permits more hands-on instruction and additional time for our clinicians to answer your questions to make this a more complete, personalized experience.
"Coach Rick Bojak got me to believe completely in BFS. He spent three days with us, and did both a Be An 11 workshop and a two-day lifting clinic. This helped motivate us into our off season."
Head Football Coach
Central High School
Two Day Clinic Cost: Includes Travel, Air Fare and Expenses Up to 50 Athletes
Each Athlete will recieve a Clinic Packet of Materials
( Additional AthletesOver 50 Only $30.00 Each )
For this information-packed, hands-on learning experience, special BFS training supplies are brought in to help facilitate learning.
2 Day = Up to 12 hours of Hands on Strength & Conditioning Training for Athletes & Coaches, Core Lifts, Aux. Lifts, Speed, Plyometrics, Flexibility, Nutrition, Program, etc...
2 Hour Coaches Clinic is part of the 2 Day: Teaching Protocols, Program Implementation Details, Safety & Liability Details, etc