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Browse Articles for 2011 BFS Magazine Issue
1. Irish Football Goes Green
(January/February 2011)

2. Parish Episcopal: State Champions!
(January/February 2011)

3. Of Tribes and Triumphs
(January/February 2011)

4. A Closer Look at Absolute #6
(January/February 2011)

5. Rethinking the Deadlift
(January/February 2011)

6. Meet the Clinician: Rod Mergardt
(January/February 2011)

7. Top 11 Ways to Build a Championship Program
(January/February 2011)

8. Boot Camp Basics
(January/February 2011)

9. The Dark Side of Sports: Who Is an Expert?
(January/February 2011)

10. What's Happening
(January/February 2011)

11. BFS High School Female Athlete of the Year
(July/August 2011)

12. Striving for SIXCESS: Panther Softball
(July/August 2011)

13. The Three Rules of Speed Training
(July/August 2011)

14. Working with the Six Absolutes
(July/August 2011)

15. Concussion: A Growing Concern
(July/August 2011)

16. The Death of Food
(July/August 2011)

17. 2011 National High School Power Clean Championships
(July/August 2011)

18. Barbell Basics: The Power Rack
(July/August 2011)

19. The Dark Side of Sports
(July/August 2011)

20. What’s Happening
(July/August 2011)

21. New Perspectives on Childhood Obesity
(March/April 2011)

22. The Dark Side of Sports
(March/April 2011)

23. What’s Happening
(March/April 2011)

24. Success in Unity at Brook Hill High
(March/April 2011)

25. Eagles Soaring High
(March/April 2011)

26. Eight Tips to Make Weight Training Classes Run Smoothly
(March/April 2011)

27. Six Absolutes of Perfect Technique
(March/April 2011)

28. The Evolution of Strength Coaching
(March/April 2011)

29. Positive Results with Negative Training
(March/April 2011)

30. Breathing Easy at Sibley East High School
(May/June 2011)

31. Hear the Tigers Roar
(May/June 2011)

32. Training to Win at River Ridge High
(May/June 2011)

33. A Brief History of the Be an 11 Program
(May/June 2011)

34. A Closer Look at Power Balance Drills
(May/June 2011)

35. What’s Happening
(May/June 2011)

36. Can Cell Phones Make You Sick?
(May/June 2011)

37. How to Develop Powerful Athletes
(May/June 2011)

38. The Consumer’s Guide to Bumper Plates
(May/June 2011)

39. The Dark Side of Sports
(May/June 2011)

40. Speaking Up About BFS
(November/December 2011)

41. How Good is Good?
(November/December 2011)

42. A Closer Look at the 10-8-6 Program
(November/December 2011)

43. Rediscover the Overhead Press
(November/December 2011)

44. Heisman Fever 2011
(November/December 2011)

45. The BFS Football Experience
(November/December 2011)

46. The Next Level of Athletic Fitness Training
(November/December 2011)

47. Hex Bar Squat Jumps for Ultimate Power
(November/December 2011)

48. The Dark Side of Sports
(November/December 2011)

49. What's Happening
(November/December 2011)

50. What's Happening
(September/October 2011)

51. Building Champions at Brodhead High
(September/October 2011)

52. 2011 BFS High School Male Athlete of the Year
(September/October 2011)

53. The Research Confirms It – The Hex Bar Rules!
(September/October 2011)

54. Bench Pressing for Athletes
(September/October 2011)

55. A Closer Look at the Opto Jump
(September/October 2011)

56. The Shocking Truth About Inflammation
(September/October 2011)

57. Functional Training Revisited
(September/October 2011)

58. A New Slant on Back Training
(September/October 2011)

59. The Dark Side of Sports
(September/October 2011)


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