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Brain Training and Sports

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Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning. After all, it’s the brain that controls the movement of the body and the split-second decisions made on the field...read more.
Science and Brain Training
More than 100 published scientific papers show the benefits of BrainHQ exercises and assessments. Most of these were independently conducted by scientists at respected universities, such as the University of Southern California, Stanford, and Johns Hopkins. ...Read More

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Browse Articles for 2012 BFS Magazine Issue
1. Hoop Strong: Gator Basketball
(January/February 2012)

2. The Swedish Approach to BFS
(January/February 2012)

3. Wrestling to the Top at Jeffersonville High
(January/February 2012)

4. 2011 BFS High School of the Year
(January/February 2012)

5. BFS Builds Self-Esteem
(January/February 2012)

6. How Women Athletes Should Eat
(January/February 2012)

7. Taking the BFS Dot Drill to the Next Level with OptoJump
(January/February 2012)

8. Getting Back to Chin-Ups
(January/February 2012)

9. The Dark Side of Sports: Penn State
(January/February 2012)

10. Penn State: A Be and 11 Perspective
(January/February 2012)

11. What's Happening
(January/February 2012)

12. 2012 BFS High School Female Athlete of the Year
(July/August 2012)

13. Conway Springs High Training with the Best
(July/August 2012)

14. Girls Lacrosse Steps Up at VVS High School
(July/August 2012)

15. The Right Track
(July/August 2012)

16. Upper-Level Testing and Training with Optojump
(July/August 2012)

17. Why Endurance Athletes need BFS
(July/August 2012)

18. The ABC's of Box Jumping
(July/August 2012)

19. Breaking Barriers: Women in Strength Coaching
(July/August 2012)

20. Records fall at Power Clean Championships
(July/August 2012)

21. Going Strong at Cameron High School
(March/April 2012)

22. Wide Receiver Jared Abbrederis University of Wisconsin
(March/April 2012)

23. Answering the Critics: The Back Squat
(March/April 2012)

24. What's Your Goal?
(March/April 2012)

25. Redefining Strength with Rob Adell
(March/April 2012)

26. The Health Care Community Meets BFS
(March/April 2012)

27. Free Weights 101: The Power Rack
(March/April 2012)

28. 11 Practical Ways to Get Quick Feet
(March/April 2012)

29. Scholarships for Women: Come and Get ' Em!
(March/April 2012)

30. 2012 Power Clean Championships Set for Vegas
(March/April 2012)

31. A Few Words with Dennis Moon
(May/June 2012)

32. BFS High School of the Year
(May/June 2012)

33. The Do-It-All Solution to Weightroom Design
(May/June 2012)

34. Periodization Analysis
(May/June 2012)

35. Balance of Power
(May/June 2012)

36. So You Want to Be a Personal Trainer?
(May/June 2012)

37. A Closer Look at Overhead Lifting
(May/June 2012)

38. A New Look at Posture
(May/June 2012)

39. How Olympians Train: US Skiing and Snowboarding
(May/June 2012)

40. BFS Weightlifting Scholarship Recipient Brittanie Lane Mastricola
(May/June 2012)

41. 2012 BFS High School Male Athlete of the Year
(November/December 2012)

42. Girl Power at Leesburg High
(November/December 2012)

43. The Evolution of Athletic Training Programs
(November/December 2012)

44. Stopping Bullying Now!
(November/December 2012)

45. Heisman Fever
(November/December 2012)

46. Program, People, Product
(November/December 2012)

47. Monitoring Athletes for Physical Superiority
(November/December 2012)

48. The Science of Strength Curves
(November/December 2012)

49. Body Image and the Female Athlete
(November/December 2012)

50. Ryan Faehnle: Walking the Talk
(November/December 2012)

51. The Art of the Comback: Abbey Ristow
(September/October 2012)

52. What is BFS
(September/October 2012)

53. The Power Clean for Athletes
(September/October 2012)

54. A few Words with David Lawrence
(September/October 2012)

55. Power Balance Drills Revisited
(September/October 2012)

56. The Look of a Champion
(September/October 2012)

57. Womens's Training vs. Mens's Training
(September/October 2012)

58. The Lighter Side of Weightlifting
(September/October 2012)


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