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Browse Articles for 2004 BFS Magazine Issue
September/October

BFS Success Stories

1. One Heartbeat, One Soul
       (September/October 2004)

2. The BC Ravens Soar to New Heights
       (September/October 2004)

Training and Equipment

3. Inventive Reasons to Own a Hex Bar
       (September/October 2004)

4. Total Torso Training for Tennis
       (September/October 2004)

Feature Articles

5. Rocky Lanz, The Ultimate Cross Trainer
       (September/October 2004)

6. How to Win a Grant
       (September/October 2004)

7. My Friend John
       (September/October 2004)

8. Takeo Spikes
       (September/October 2004)

9. A Ridiculously Easy Guide to Nutrition
       (September/October 2004)

10. Comin' Alive in 2005
       (September/October 2004)

11. Lawsuits, Give Yourself a Sporting Chance
       (September/October 2004)

12. The Russians Are Coming....or Here!
       (September/October 2004)

What's Happening

13. What's Happening
       (September/October 2004)

Player Profiles

14. Player Profiles
       (September/October 2004)

The Final Word

15. The Final Word
       (September/October 2004)


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