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Browse Articles for 2011 BFS Magazine Issue

BFS Success Stories

1. Building Champions at Brodhead High
       (September/October 2011)

2. 2011 BFS High School Male Athlete of the Year
       (September/October 2011)

BFS Programs

3. The Research Confirms It The Hex Bar Rules!
       (September/October 2011)

4. Bench Pressing for Athletes
       (September/October 2011)

Feature Stories

5. A Closer Look at the Opto Jump
       (September/October 2011)

6. The Shocking Truth About Inflammation
       (September/October 2011)

Training and Equipment

7. Functional Training Revisited
       (September/October 2011)

8. A New Slant on Back Training
       (September/October 2011)

Physical Education

9. The Dark Side of Sports
       (September/October 2011)

What's Happening

10. What's Happening
       (September/October 2011)

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