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FIND A WAY: Jeffrie Banks
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Jeffrie Banks
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Attaching a “hook” allows Jeffrie to balance the weight for Benching.
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Every lift is done without exception. Here he does Straight Leg Deadlifts.
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Jeffrie rushed for 675 yards with an average of 6.2 yds per carry and 9 touchdowns.
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He earned a starting spot at left field and played there every game all four years.
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Jeffrie gets ready for a Power Clean.
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Finding a Way.
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Explode with head up and elbows high.
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Then Rack it. Jeffrie has a 245 lb. max.
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A complete all-around athlete, Jeffrie works on plyos with box jumps.
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“When I tried to Bench, it hurt but eventually my arm toughened up and now the hook I use doesn't bother me at all.” Spotting is Head Coach Larry Boykin.
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“Truly one of the most inspirational stories I’ve ever done,” stated Coach Shepard.
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Return to Summer 1999 Articles


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