JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?oVmYYi# k!yYv4kd݌nz1M"V~Uj)@],V-ʸ=kNm'k,=Vό5V(ll[=+0v bT{W:Lz|in5yEߑOH$qk:Q 7a+ypJIt ;jO.b?iB1OQYwkW]坿q+DnGp*wP*.99yX" 66wǿ_ʲ= 23.+`)Z|A7@,)+spNcwyRq3M1i't7?Aѵ!&EVDF9YY[x(Ž@.uM6'; !^ZRڥl\velu8cmgE>XY-șqjhZf;bSHWObڼLZfLJ@dv\1]݇tXǞf_ '4).m8,[#捵bRR{ЅP@eͼ )#o,Fy$A RI Fጌ#ַ+[Zz2*KXW8&Z.S9!%y\8$/>֚ޝ|i3":0WZN$9*@cY"mN>F*7+ˤ^ԖV>X`O=NgQU&2ʃ9<+0s1}BͯH{d׶,NqX'޼gJK=ZvJL{׸C) u#pZk1\ǍX򥼋!88+'#Z'ŴV9x1W'&M&D\?gST(]6gƬ =9gE ?`G̊= iZƶNV +\݌[ʬRmT|Ȯgś;!~2K d9縮*7dz|k׍і!챌ƹfv2D:0%ǗBIpKrMvֿ $VarSa;};-5 _26oWE@#\֊j l86q*zg]ƓKϳq r[Gߐm%W &rkfgiqO8=(o캝,U4bd?NO_ *'=(P'sXw JSoe*;xQ.YF}ǩ=PiGʓ"~WgӮF^c$(W@ |8 2>pɻByu`2=)UEt-b+O]Ow ciʵgJ G IXaZ|Zm \(-ߧlJqMK+nxq }y?[2ݪHW=+ѯLAfQZ .d'SMW *6?ch year. However, they did not give up hope. <br>After one more losing season in 1996, the Mt. St. Joseph's staff really felt they needed to go in a completely different direction. They began to explore the BFS program and liked what they saw. Coach Grady recalled,  We were impressed with results that other schools were having with the BFS program and decided to give it a try. Coaches Jerry and Jason Gorruso took a 5-1/2 hour drive to become certified BFS coaches. We implemented the BFS techniques in the spring of 1997. They were ready for some esults and deeply hoped that this was their answer. <br>The results they read about others achieving when on the BFS program quickly began to show with them.  Our players really liked the results that they were seeing. They truly were becoming bigger faster, stronger, said Coach Grady. With their increased strength and speed, they went into the 1997 season with a lot more confidence than ever before. Their recoremed a little more professional to me. I liked their drug testing, because it helped make the sport a little bit cleaner, and I liked having to squat deep and being able to use only one suit. <br><br>BFS: Your best deadlift as 738. With all the Olympic lifting that you ve been doing, do you believe you coud exceed that right now?<br>Hamman: