JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$>&R/` yt ºXinR12z Pmf0Qu([; 'Ma9%Ū^xJFX+1`m"KK9o}fB!SU/:nye)j9 XW1/  FAM3a1hږ%9fUT?Q|$ڗ52BBJ)5oTlb"E(\7աf[$8#p0pO>SRSЫhoOk O6&sr 'U_QeԯD@ F)p}ETa?ZL;%k>Ѵ'9F^u(ha-ԩ\vfdl2ke' NqCһ[Bi䅈F60x>5]]jiZc#Ӛ촏]+˖Q/Uд 3إɷWy-.s:u>iRY3o e*٭aM=Yxմyl-Cn Qku+HWѦtOLv#޽o[Cr7o*ad7X׃Mld+ 릞5T<.!("Lg?Xxͪ-!!233ԁ\567iE7mINT;G#XWH6ғҏf̏DK2ȗ TqoxKhXaY9b|0[}I*_M~RD18Ψ{J/CWt%+x bSd15gJexR#=Es: F X5/aHNr; R0gJrS_0u(׈dX5ֻ@SX#Ƚnl>8Lk۫ۥ7ef-Y|Aj9O,==%Qs|?3|eވY^qSnމk"SZX3F}{zon z5in-e~IxN. Űi°Vm ^hv? ʘj|hL8J~T)ƭ6gqqE"U*K :qK?{zWm&/um9Q$}J? A-ĉQv3skڐ/iNy]hڽc_OOƸlO"jtf8 M$jtW#v lwYӗ-@E$Sհ+~J, F==[.8'9-&VPBܨ5#9$L{?7j=Wٞ6݆y>|?V"G 0W-ҹkռ=: >df3sZ֍ևi;s9IQjeq^c[/s"z4oxllQ .p95cZD:NA !glՄ`Khʃ8 ɪ?ɗ|V:yPYF\#ykrֺ{a =k=kdtC78=뫤fldLTQjI'~VQ$#p>/Nn/׍9cxVH)_4q>ߍKvk Sw. AhkzUj7⎇72&Dv$Sxmr$wnc[7V@8=Ez#D8y>y9oG_SqQ|G( u gjxOhicg2O F.kn!IĊ8ZQ?zR6TsMg;h\/<%̛z`b+}YvFHuh֜l7^ [ڻ?f qiܩo117)΍K]˻pp:@t&%qu5Ȥϕ\g\gh0!+Fq璉FR\7f#' hpkmv8[y[|ʯq 슍5WBlue Jays. Joe was also a Parade All-American. Greg called all the coaches who had Parade All-Americanselections for an article he was doing. At the time I was proud of our strength program and felt we had a good program. Greg agreed that we were doing some goodthings, however, he suggested we could get better and faster results on the Bigger Faster Stronger Total Program. The baseball article in the BFS Journal was entitled  You ain t seen nothin yet. He was referring to all the home runs that were being hit and the future home runs that were going to be hit at all levels of baseball as a result of strength training. There were two awesome photos of two athletes in action. It just showed their legs and hips which looked the same. One was Stefan throwing the Discus and the other was of Sammy Sosa hitting a home run. I learned that strength development for any athlete should concentrate on the lower body but I still was not open to change.<br>In 1998 we won the 5A High School Baseball State Championship (5A is the highest classification in Louisiana). After the completion of the season, we have individual and team meetings with the players to evaluate our season, including team and individual goals. During this time, we gave the players an opportunity to express themselves freely concerning any area in which they felt we could improve for the next season. The players almost unanimously felt they had been worn down during the season especially later in the year. They felt we needed an i