JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?òE$f|ڗF pd b FC :c\K%sWlmдnr94{;c6uR!׸ӑO]vy\Kn'sRbVGq\K:V@7,<0r5.xw9hB54 бYA [k٤v$STAjVK*@S5Nf8A*Nv?W+ՆĴR3l+OHv ğ4:N.1ދH}h71^JUb-3{ּ͝ktȧiK&T#eY0}Pqɮ  *F*mXs=Կg`l͵ I<&m1ס(j7JrY_Zr+\/@nj|5.yl[޵<[M0Ijӳ28J3P*URpA$sS*eF?XtMD 95c`QF{滿0ÊO):;F,Ns$U\3lqzD$F@$$ǵe-,i[9_X 1Ya+->+ZJYJscζ|r'OG"QUe p@SX5-:U(JO^͓^Eeefl;X#VS@`m3Ў w]jZEWBE-=;WJ뺖rAsF9qvgO@b35Z]TްikzbSd/[V8f.ץ {.xT0ǜciY$5ZAcn53vGǩ:s*  z+;٧iUI{{WJouYSTIT:oCJk:iIwm6rΑ%Ys$ ]dѹ6gM ;O:KUdU&:#((kj1̶EBPOla#}l5ݜ1^5o=ecju%0i3K&pp1ӑ5p5'j;X-+.Hv6nȉqOlmkoixzkJ-0k6R>9&hg#dV֩J^2,ᲽָjSTügi#+FE4UFdK UP z?ZI֗rdmAvq^tȣ8Lk[Q ּԖOFO+|9i^߻q߱ |֕ It߸?߀i7eqv{J̃sڤsޡO!s2[:y;HlLxI'5xIVs"'ƻ7Gj[Tn3t g*\c1Eqz NSữ j7Z!iFȒ,,ܒHȊ`(RI0EcQԳ+Eݶc+*-J15Z/дHm?yk>-h6EwMG¼Oz@cgv^[o1,D P<¤QCdX~xF[QEJ7/4QVĥv*J)E %QLG I have found that, for me, the most important lift is the Power Clean. As far as in-season workouts, you just gotta do it.<br> Lifting will not make you tight if you do it right and I believe that football success comes from hard work in the weight room and paying attention to detail. <br>Kevin is on track to graduate in just 3.5 years with a major in Kinesiology. He maintains a 2.5 GPA and has never missed a class just to miss.  I turn my assignments in on time, said Kevin.<br>This academic example fits perfectly with Coach Gerry DiNardo's philosophy who states,  A top ten team is not the same as a top ten program. Until I see our graduation rates, I can't really say we are a top ten program.<br> Grades are not a matter of just staying eligible. Grades are about striving toward achieving a degree, succeeding in college and making a future for yourself. It is about making a better life for your family in the future. Everyone talks about winning but each player must decide for himself to care about his academic success. <br>Kevin would like to be a high school football coach.  The game at the high school level is more fun and I believe you can make more of a positive difference in your players. <br>Kevin has strong feelings about the use and abuse of drugs and alcohol.  They effect your body. Your body is like a clock. Do drugs and/or alcohol and you'll stop ticking or not tick as well, Coach Shepard, I d