JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?f.o#kybKW%zu>(Mc!Ucn{bwiu`0˦"4$ c9<ҰV:#YFwHI1:~@#he amazing thing was that it seemed like I was sitting on a bunch of 45-pound plates. The musculature on this animal was incredible. This experience helped me form the Tiger Nutrition System and the belief that athletes and the general public should be more like the tiger. We need to be at the top of the food chain: strong, powerful, explosive, supple, lithe, graceful, confident, lean, muscular and ready to take on the world. You don t get this way eating pop tarts and drinking cokes. The following are two easy ideas to help you become like the tiger:<br><br>A NEW BREAKFAST<br><br>A great way to have a tiger breakfast is a can of BFS Whey Protein. It has a whopping 50 grams of protein per serving and only 6 grams of carbohydrates and 3 grams of fat. All you do is