JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ŽX-,l«|jV8gV_±= RAU6K^uHghs"8t#+<1ivl+%<p 6,Q/G=F G<4B+< eU$^4YkZVG@r9=#M&(Vˏ/zt<-|crN)ixE2 a=:y,Rĵ~0IqGpN3@qU |\jɨ\1g`sqVFۏ&>]mu FaT ,Q.A8˒7{)a*q@k+*H l\.3ܷ4C$?o#F+4 RD qAYCEt2ԭnUX[{d_v(Gjm\@#:Կ/u;EbpJҒY̭5SRŷȁ";|] ? /$6(`Y~x5˛o3T6cYԀHwW6; N7ؐC8̓Ӂҵɦ[,\ c yב&W2L(ּVgVg<ǏtL#gO-P$RN:sxFXExt'FN1U*A;ztsep΃/nx5Dp:28`F>azsEi;;&Dg@8 5ip];{ԖPC>RzzڛukZܗW7/lTv8N V laUA|46wpO=yrh=zCreatine: Creatine is a compound found in skeletal muscle. Athletes use it because they think that extra Creatine will help muscles work harder and longer. It is available as an over-the-counter supplement. This means it is legal. There is even a product called "Cookies n' Creatine." One web site sells Creatine as the "Teen Creatine Advantage."<br>Creatine may cause cramps, dehydration and nausea in some athletes. This supplement may also cause kidney damage in some people. Long term side effects are still not known although there seems to be growing evidence that creatine may be harmful in the long term.<br>Steroids: They are illegal. It is a felony to be caught with them or selling steroids. Steroids can have very serious consequences. I thought steroids were almost a non-issue until recently. There is strong evidence that steroids are mak