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Z5 "hD^W'yF;dW{^d>C!m9ikLB'r瓃Y7}+5pۤd6'+9σiيGrs7>=t薙~Zm]҆7{Xy^A¬ >!|x+6?IjhEZiewing over the past several years. They have provided me with the standards, information, and motivation I need to set my personal goals. These goals are definitely helping me improve and be a better football player. Each year it has been a great tool for me in learning about the progress I am making compared with others my age around the nation. It also makes it more fun and encourages me to work even harder when I am humbled by the numbers of athletes like David Harvey-Bowen [a BFS First Team All-America] who is going to play football at Western Kentucky University where my father also played." <br>Robbie feels that getting started early was a key factor in getting to where he is today. When asked how he got started he answered, "I was first made aware of your BFS Total Program when I was in the fifth grade. Gary Sylvester, from Greenwood Indiana, is a friend of our family and had his boys Nick and Andrew using your BFS Total Program book and Set-Rep Log books when they were in Jr. High. He showed the books to me and my family and I ordered them. When the books arrived I didn't have a lot of weights at home like I do now, but I started using broom sticks and empty bars to do the box squats that are explained in the books. I asked Kevin King, the varsity football coach where I us