JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uu[. m#,c$#5fOA^GߚuN·"1tri[kq:ffi ȍ,sYWp|j21UzϷm*H6,F:Shn;\1v5 xQH$'8ҘCasp3m.5: 부$um2}My@=[pDf_1Q.$&$; LL-}Qg{)FuoetvD$ :q\jh@j"2IWXnꗩ!hSz0 #ʺ )3bOU3\ J;9ˈ\JkjcSuryY'F+2}LѱVvD+l9@hѦ"OuUc}(*1l麕6R٤c6a (`:oh&@H"l|V4dhO5ݙ|[_θ*'J5# RqwBp| X?5cHkdf 135 I m doing a 145 bench and 135 power clean. Most of all, I notice it in my throws--I throw much harder than I used to. My speed has gone way up as well. <br>Senior Courtney Moore, with a batting average of .481, is starting to feel the pressure to finish this year on top.  I know the weights have helped me in softball and basketball. Coach Bishop teaches us to push ourselves, to try to train a little harder every session. So I ve learned to push myself in other endeavors as well. <br>Stephanie Pass finished last season with a batting average of .583, 11 HR and 67 RBIs. Again, she credits the weights.  Weight training is important because it makes you a better person all around. It gives you confidence and makes you feel better about yourself, so that you can support others. She maintains a 3.6 GPA and competes in basketball, tennis and powerlifting as well.<br>Senior Jessie Martin has been with the team f