JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?f8i51q"vqJKimQ[Z]iɐq׫vMx vǻnz}>ӍI3Ҕ`qқd'*m"I&ꃙ::-³Uci 0O>btE.. U5>- )3. !MqIn72umK4&JҵrYt!uBGLx֬/T`&v=Cc.gE|L\ x/9BU* dGg`A o.~.@oݧ' 32{f,e?|wj mYHI..bd?0ѿO aW6WqNHPz t]J{u$IyF|v*봻c^X^ F8K&IN\LZ7a"hsi!'ܜrj1o8>,˽s5{}on&P&u^s+EQSǂ4@2̛89RHJpN 2GXW2t/EviSͣZz?vŠ(̱;oS$iUtU)2 help the school's athletic program. Measuring success can give true positive reinforcement on a continual and even weekly basis. For some athletes, this is desperately needed but even the best and most well adjusted athlete enjoys and even thrives on seeing improvement. Are you getting better as an individual, team or school? The only way to find out is to measure progress. But, do more than that: Measure for success! <br><br>Measuring Strength<br><br>Many athletes only measure the one-rep max or a 3-5 rep max. Some do this only once a year but it can be done individually without class or training interruption once a month with the BFS Set-Rep System. How about getting a class average? Team or position average? Compare one year to the next. Will this year be the best in history? Top five or ten in any category. Other ideas include: charts, bulletin boards, or pictures; announcing achievements over the intercom or get media coverag