JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S /PC8@C#m:av&aa#KE;]1X?ʅ6ЁUP i>N:)E Qn+e]@p?LҵYcM+&Hbz;e],>rP'jVV̲jvFx 6{9/1M|ByOt7=7I]I6x#0vק:}:ymFllt"@xס鞃O=֗\1s[J-3дiǃҤ a0(N6}jA"3)?Z|\pSr#90z*! §\c5US{ߦ?ihM+0q2c֫4_!׏ӭ[oi|ǍaX0ld Iꊎ,L0 9#s^i*^^&9'뭺[nTDm$+@AzhA-8?ZΚ74HmWū"wM)43_HY@Q۲gI氩nHD;3A٥qmB&NO?tQuϐ}+]'CNDN߁4c?%]̻\Hb.fHsҽJᶕ^K4 SpUwۭymHo'FU>(RObkQC]{jZ "nQ r+*6( dt8M\G糲P$e0 QZk{KFT]$ t5H+mMfv&sL'zv1n5S۩=~[}[?1s{B9P)EJxT5Hny3}cڤks#R7v~]B_3[ڲWO,L Ngl*FFn t(ԯ[hk5CFM%I$Hɀz]jVQ#^FɵV۰ )ֽ42{'xV,7uaJX+|q)\rȱ@:٦J|⬳nLDzM,wxh`!Bvw=Y ,wV3 mh:cSAinZ7[r=/Cs\xT8z7=*N*W{5ΞQd1Eq֮[>"mDjRYMnT{qyqY^wh]41xT$=3Vk$gixL1u'S)ūrדƌ=ONFEtz9d_:Y3Lv Nyauφ [52&AC~j1MaFL3+^+yZ0X}RƋts5ǖbf!ʌpTӁe;Y=(Cg$?Z81b=zQE"( ͐Î*0YdmFTRM(WXEq+k} A)H F$$b=HFK+@FrUSk::NVLo&8oSWڼ$Fᑈ#i&9I5,,,k$z}+gBOi.D`7zŹ[E0$0*O5Zz'_ΥeagSVvJZ48TRU5i-ut parents. To help these kids, we try to be with them as much as possible  try to become like father figures to them. We run our program year-round, and in the summer we are with them all the time  taking them places, going to camps. That pts a lot of strain on our personal lives, being away and doing all these things with the kids, but that s the only way it can be done today. You have to be on it consistently. <br><br>BFS for All<br><br>Fom the very start of his coaching career 25 years ago, Gouse has been using the BFS program.  I needed a system to help teach kids weightlifting, and I ve never been sold on anything but the BFS program. It systematically enables kids to know where they are, and that s a big thing with young athletes. <br>Another big selling point for Gouse, who coaches several sports and is primariy responsible for administrating the workouts, was having a program that would enable him to handle a large percentage of the student body.  We deal with everybody on our weight training program. Our kids lift four days a week, and we ll have about 55 boys and 40 girls in the weightroom every day of