JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;gUeNpNޘATD sVւzIaAGdl`dzTk5 i#r*}J#f5W`>emщ89jx+5at=FA6{A[ qCL5YG`*Un),#qKz"U0\¤A5}< 흿Bh·8Zٶ ۆz+?cR1e@kf[J[x<+Y`[۹e\|)xYMZԔZwGA-Z[(V1W )zn-TRyiQhg gkcs}@Or/ ^54 398=i'k66cz]2lW;Bk2K;]]O<;tq+Ȉ[gv8iIipfΎ_0NFB=+s [#UKc bxaҰ'm1Mʬ;`ޔ5um;рݢ՞6u)·HjF.g{O:&7r[6,z ytCZ' TʆVغ(C( O5 4y,T`}ў3Y94$ dlNeS*˪ʟg\l݇`AwZ;Zɶ79è꾙-gkxZ@yfR:yQm#Iew!U5^Iӆ&X>E 1ӜxEq,!WoҞsNQȾjwPmت#g{WZI1Y,@8"|ziYahWP^%nGpq˟%ېcA_l~wH^gU%p7$XHk/=[m*xEwYy0~?1{i!]V<8r*9F<4OtT#2Hb y*F}m/gXc?"瓟SWK4Z×g9#8ZitZ=lHptS޲|I()=ť'h3ojS!~&[o4gi%dV#olL7bV-%uF&sߙgc!WsN/BܱwfŏRmF3OLM{-Id\^bhOOqۨAWwF(xݻԶ:JODԛI4AS<:EUQ qKj:48fRXq1Z^kc1P̫:mCnirD쑝{[{{Gkk#lM0kN' z+uŵ'6?w[i!euh%{ִg :y~H?J*#DrF°,Y6/%eGSm?CUY"HA k!I'֚J.G֮1R)bԳ:x.lTFY1dztwoҫ^ڋ LbH<])_711H.g'3Y nR3-]pCݏjeZerZ_jLdoTԟ=KL*GB?*y9c\J>fOyikvZNK0W _iӥ64ybp 8P:[qvr~u5PrFaR6 =+KfV6)?WA@+}5=2N7^8:>2 UYҭHsV?T #g$ΑoSaTO*wz7ިCoNLxjJ:S raining, but I said, 'Don't quit, suffer now and live the rest of your life as a Champion.'" Coach Lombardi said that the aches, pains, bumps and bruises are a small price to pay for having won. <br><br>An Eleven would not let his teammates settle for less when more is available. An Eleven leads his team to ever greater levels of success. Elevens are never satisfied with performing athletics excellently, but are engaged in a Quest for not only Athletic Excellence but Excellence in every area of their lives.uilder concentrate on eating? Protein! He eats protein to increase lean muscle mass and decrease his body fat percentage. Now, just because you get older, why should this change so dramatically? I d like to lose some body 47IS}VlJAYP~:jn%9[X,ZDē9U'zV@d߾sX=+Ὃ99$JqM2"]`yھ>[H) #j?mF$ a/;3+" ) V'qa\/L$q"h at a university you ll certainly make a lot of money, but I found that to coach at thndly, you must try to keep your knees level. Do not let your knees drop below your starting point. Third, keep your eyes on a target straight ahead. You must not let your chin drop towards your chest. <br>Some athletes will not be able to dotwo sets of ten repetiios. In this case, do what you can for two sets and write down in yo