JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|j5Bk̐sީItYҫ<1D.p}?J(nnX\]Am/1 {tkffU\8WC0oa6KKIo< ?3T39T($Ұ.cȖy'mһ9c4tj6*1<\P^jj)ESOY1.HVL(-H?X}(&M+9>IGZВDW?0ڐzFGI!BV(9;5jRi׆)k@=DgͧI&vը4񝑌g.qRؠC#r.-.ߗ2kH2v9g2=$G5 l*›}gJX U"nHc}Lp $$":SB-YM4v^o̒U(; FY*M-މe" WZhIii'F\8هL[xF }°Uo6[|*͜w36i ˙2N;k/$n3EQERQ@TbJ_: y=jQBn(%&;QEfQ|\gkHqVDFi$P4x( rGSM;I")*68@{~"ht always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<r><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in front. Next, I say,  Eyes on Target straight ahead. Now, Be Tall and Spread the Chest. <br>Most athletes will improve dramatically. I ight have to make some slight adjustments by pulling back slightly on an athlete s shoulders or being more forceful in giving the command to Spread the Chest. <br>A small percentage will