JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================(K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?嶿&WcNFlh- Jݷҷ#.εD`38S6Oo&ץ`:g+HeqČ[VmT!#s+] e)Eee;R2sZG:q\G#ǽ6H|FO=: rZ%;"#kNtW]7)8i6%WMi J!Vl.C`n{dATW*ҁ| # M'iY T No*(;pzg86ӡ wVjO9?T:nЂsY&eVW-p嗐OǑ-t6(aLd6cOZ4wkI:2m&2`Р$IAsM} U,e($⍳4$gKNVhB%9_ϭ˱>ٽBI.RoL(,<@ǹ{Hyd`q͜s[h+,r[?aYT;ӛLoGsXȿ4)G<7V,W2:w0pqk\Ց{zl5;+FMtI:浅kqeZlwz{xM U#`lۿJ[r[{Kà.HEJQԻ,R3fףI40SV{o.^3#)qEЕьW-`([(.sD:# ')}:ZAV֖ѮAs}fMG&1*0#Ί+4k$/V+KynPF9)j/,aFĜZ(Kqƫ#orrect these errors before his athlete can be successful.&nbsp; Let's analyze the previous photos and find the major errors.&nbsp; (All photos will be added at a later date). </P> <P>In Figure 2, there are five major problems.&nbsp; First, the heels are not firmly planted on the floor.&nbsp; Sometimes athletes are told to put a board underneath the heels to help on balance.&nbsp; This is wrong.&nbsp; Get your athletes in a perfect low power position.&nbsp; The second problem is the knees.&nbsp; They are way forward in relation to the toes.&nbsp; Not only is this poor squatting technique, it places unnecessary pressure on the knee joints.&nbsp; To help correct the first two problems, simply have the athlete get his feet closer to the Squatting Stand, which is the third problem