JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?dS56VcU=mOa)6Ճ2d⡜K CI+ b{qT$6r琿'9nX|aU2+}UUn1e(R˴zc7vd7H錊iر4Эbn=5v"ljd`jVퟛ,=4L޳E]5'-AټMsZ19w# ~Ux]KifQJMX}6bpU,*C? ڀ{eKHo:>Ǹ׷9QN9 ZLc7PҠ'rpMWEIrYE>թ0U/n2Yb3k9^ISR[:,k>Pte}՟or)΍4-r֤ϙxR>iS op=FkcO10#1މ`,'޺ YIΖI"O \<=iEŽW`` \Q kWԭ܀N%Pxᕧx4mNsE5h L3߷׭`jk-ջFpQX J+6aGGOKB|pIql,L7 1 'hfz@$LwɬŅkǚ+ y&\ (0U7d9%XI5P屧yn2Z϶qW3GN"l,m{#Kl|ezzo>YA*ί m)j_ok7'M-DgJ֒(7b\u'y,Y, ^JxSJYw%Q>ܚ̡=8fEnQc=]ұb" Hҹcr}cAvtOCv%/i#wN㶰E\s9oz[1`"@"B3YKSӂJl@qnjǎQsZ,%n3, MihXߥ0Y|C} ~5?&%e[BK\g^rd! AEW .oC^ R9W_9IƷ+ ??kC{E-S(y }G9#UxjjiR~h Һ45e"lM ,?-$WK{)A{Aj$ʡ u'E#?,9ǽgO=ĬsެHgb 8?MQE9$v:\-N/*f^oq~o <+[[Es"Ό͐g$nEԢ&h$U9N}RMkw x+Ƴia~β`ǡ+-͡Vt  r,Zq<v:1][a&Dэp^XBhz WڥYVd!sYjn늏{}k+bSJmK$A8'TF*)16 #0?fjLۆ{eb:v46I1CnzLx`0j7bI5NZ<;nM14S^jrx5gHUUqxX;=N/AnU*Ů2#xT4ݎj5j{I8yM9SYMFdͻD1ehd\N*Ll$|`Xg|Yf^eoZEewbc9Jۘ1Dzg`3n95:'4mZ]~I/6C4L9 +>rVJb-m%%THx y+O5py-3Q݌^MqƄÃ׌ƥW6)$ri9#t"Vijņ~_;Bhy Hg]*] ÀTIJN.Yg۳@<\T^5$6'=֭qو.uiV ls{{V9Uơ*p sDQHrqkmI`|A$`4,hmQڭDg3bpO1߿u]Y&qI̯I5Ŝ](@2;U W4JYFAv_JaxeH uխ6{ O#9SszVo4ٟoiM瞠4ň*;F:rK: pAHCG,n7[ O·Nids#FpL'^džٵd;r}WZ(Wiw%R-Iim!zyn_89 ­ykTZ0shiy~6  BFS really gave us the foundation from which to build; I know lifting weights has helped me to develop my speed, said Ryan Seebruck who placed in the 100, 200 and 400 events at the state track meet and placed third in the Powerlifting Championships. Coach Mach obare defendig national champs but we have zero wins with 13 games.<br> I always dreamed of winning a national hampionship but when it happened, I was in awe. I was pinching myself to see if I was dreaming.<br> I actually got to hold the trophy up. It was heavy. The Cleans and Power Jerks came in handy just to lift it. Our worst nightmare would be to get coch Mach would have none of that thinking and had kids working hard. To provide motivation and instruction to take the program to the next level, Erich convincedhool.  It was more of the same, said Darwin.  It was an extension. Coach Stucky saw something in me from day one and stuck by me. He is the best of the best <br>I was taking photos of Darwin's squat workout for this article. He was an inch or two high but it was not my place to say anything. I was all done and moving on to anot