JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`x]ZMB8#`-]+{Y|Gm3< ǞhUʄ9Z+_];WR7p v_jKMgN`FbHfztWHrD H+FfVguxcWCFY[ ~i)8# $~Ԣ2A"vaXwgkQfo-YYЌZ"3%h ddC'`{W}jjg-H}AR*<7F5r"y&uݐF^ۊl<mMyu+ gv\젙."FN:Ss3% l$Q2(3)yfi+Դy%.9?α/8yeT!N1_xA5SNc$ɔHvOqo K[tk ;PyEѫLZ[Cnv(1SׁxwǩPݒ\@=^ů MHׯ0GMfOLb]d@?,5LLwh1ЏQ^w7>.v->c5[xO CpACuw{~Mc"ŏ0 9gKX.KpYxG?t*7{eapT$# OƵ04+5xK;+}ʵg 9cI?Zńe AR@)<-t}טgTGMLb1#8G :W>rf-ȑrA {לݼrD늑>(G^iY?Qp1Yw40Ύzkeaoxjr?ϥxXs=|E.F=>ƗNK?>ZVgG~8*&v+1׃y53p"3_i^.v$+ԐxSGëTwr؎1s^ ;boC#G;$3Ժ%*YO$H6Żwx/ Xiڝ}fC 7JRVخXB.m,/gXHɄNq3\&o-(xx+Z,W9ČU }_<br><br><br>THE TRAINING BELT<br><br>The use of a 6 non-competitive belt, which is 6 wide in the back and tapers down to 2 in the front is a commonly used belt among athletes, lifters and hobbyist. Why? Many feel the six-inch belt is best and gives extra support for the lower back. This belt cannot be used for a sanctioned Power or Olympic lifting meet. It is for personal training only, and if you really like the feel of it, it s a great way to train. drills. Our big box at the end is for a challenge fter you have created maximum momentum. These big boxes can take you from 32-inches all the way up to 50-inches (42-inch box with large booster). The BFS Plyo Boxes are no only perfect for high school but they are also perfect even for the mos advanced Olympic athlete. Our brand new Plyometric Box Jumping video is extraordinary for showing how to get the very most out of plyometrics and do it safely!he was squatting 225, benching 10, power cleaning 145. As a result, he began to get fastero had 142 caree