JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$A3kgV{A°9frz?ֹ-66I չ¬bFxv.7V6l9$נG]'n}"tjseE9l3;TZoLji 1 FYF4m:6 ̬{rF~Ur>Ui#ֻ#WbPXF"cI#Ӟ ͲΛvgzT`Eoe FO3pkд^G2*Yy$We(D۳+z%8z-Hy2+6xhy?\5Ap;1Kț#7l5 sU}~CQӎU8`qj._V;^#Ad_;CaszWWAChVC,a+Szͥچ"# u}#\Y "YOcڦ04Τr+>,;YS] \ĘR[zWb3HPN+5!a.؇:B:q?E ;FLZ}x[1WacMYT_QFh$|ƾZMIyk%͡Hed~5 2Qg^Mf>u,Uh8ZM9o4阍P "%jP:|մ*e63Ww *qE$+ݯ4Geq*E$ZV$`g$uk>4 ,gb;` A=FsrN 0\$栭Lѯi\sP:lc☺w XIq?,="=zԉa<֌'+*W`n$#bKGH.nm;E8eZe *T\/uQg~bwnp+zaB22@%}:{xCI#n{ujKO),Yݎq™FPFM+ZGn}kN(W=M.֑*[ey*1O֭H>PNJhot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Historiclly, that has been our weakness. This year, it was all different. BFS has given us the strength and speed to compete with the best.<br><br>Coach Godfrey: BFS also makes things so simple. The kids automatically became coaches themselves in the weight room. I hear them say  Spread the chest or  Eyes on target or  Sit tall . It s great!<br> ____________________<br>BFS: Was your clinic last year a good investment?<br><br>Coach Ewald: The returns were immeasurable. Coach Bozied said that schools average two more wins after starting the Total Program. We were twecords were broken? The answer is at least five new personal records on just one lift. This athlete broke