JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?փ0p .Tn2%`+5㹭I@[6/\sQA 4gr&:PH5,SDS,iB2{sQُ=NAOEثW&㸪 `xeXjnh vqLFҥb6T3ޠlm#v*b?GrzzTꙍ,Ǟw}ogХwZޭ$1p؃NMhw2LIϵ/uR#^ g#ÅHg:.ޝ(ݜ[!sJyx>t8NGosP1[k6rMs+:FIhW5O} |#)*˟)I'I'C0O\bKIM%1nQToQ:]}θf$ם~W8LATM'+hJ\E>cڈ0y'ґYGTSvAyF?*REK׶u$zFFwb$ў62kԴ6r1 pELhU}uӎ$քF܅9=+?4s;࿆Ix}[l x 7 i(1]G0@ԏ] =|'!/iGSHD0ur}k̎+:i6:A8Y6s411*a0iRR2 B+c{Up#T|)дcʛa[Rvc@b9xYrJGU۱8Ekcܼ'j:D)a&B8V5a@\X/_v_^6(=ɕ(PRw2_y0RIC\V׈dxxhfSp=GR MXңqN@?iwZYX}5L8򮃊[Ԡթ52 Vۃ\6>\4U}I2&1Ul.u;׍8H95?z+=C1|=9Qw? *y 2A85ԟjaUNh*O!!X`pq GkZqw"!ּδkO.ߑNK?[J!iva1T3j7lh ䷯]c8wdqԷZI̧;1[=aRy2v/3r\yT2i~+kv*9O394؜WGIH-;IvUtT@Ҏq7sThe 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45 lb. Olympic Bar.rs of the same weightlifti >Wisconsin</option> <option vaue = "51" >Wyoming</option> <option vale = "52" >BFS