JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?kx~3IڨIv\>? \onH3!1]jZ|dc]}5Z;${ -*Ԝ;}<Թ?ߋ*^/f/Ru\A74!ç'Չ!mZ[ Ywk'OGG~wwq| o2=k4cА9X3&7Z?K:xfYaW@6ZYXk;VÒJ5NXTX]`9DT[]gдDz?5[^^w;ֻ(6y5{^ֺeF}dr++ko3ڝ'fھ#4CPsE[}0ӘՋGie=c#!y =E5=n w:渣y$g|#%yj("zvZ 6uJQKj࿀p0Zws_Ay1vJnN9~3.z e+z?ډ35idGђ+ciu<&[8#3Xu᧒<0ڷn6!Vٻ ^3RIK;=d)xMkQp67}?w>QB_<æS7^Msf,jA2aGAڽ/W\}+WӤXcAs.;&7MZtvDNu"!7CeNG&a=Fw`uƭ%ť[-;XA*XnmR;Fi/fSy1֦X^RɷayCg#v8&-\7$ȲLfC~#JrS &W.]jVZLUL s{ֆk5D UP_PO)V=H9ꞕvsLjӅ2H̪a %{:1Ay{[5CwKgWh/穮%GsPUp1{klڸdd'r,&1u;գ ɒ'QsqסGWL[K9r"G+)#zZG@>yZ& xQ؁U?u;!"BV&rU8jq tnQzg5-`|@mc=YK&e)#Wiiڶ {MbkRrnod\wϮ]@ ڥWoVi_K~HC ?{W= ~lMc^mȃIy-%P[FcThings happened fast. Jim Grobe was the 1996 MAC Coach of the Year. The Bobcats finished the 1997 season with an 8-3 record. The best since 1968.  We're having fun, beamed Grobe. We are even building a new 8,000-square foot weight room.<br>Ethan Reeve stated,  what we try to do is maximize the potential of each and every football player. We look at what is going to make a bigger, stronger, faster football player. We expect a total commitment from every player when he steps in the weight room. We don't just play with the weights, we attack them. If they're not attacking the weight, if they're not making the bar move quickly, if they're not exploding or using the right amount of weight, we tell them.<br> Every football player must make a commitment to get stronger, to get more powerful and ave measurable progress on all lifts. This helps the athletes see that they are reaching the goals that they have set for themselves. Testing the vertical jump and 10-yard sprint every four weeks is also an excellent indicator of progress. I have observed that when athletes can see direct results from documenting themselves, they are encouraged to stick with it and push even harder to reach their next level. Goal setting is a foundation for