JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================}K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)"MHLb+u ϣF7 Sv}R~ #Nbn8ԇXsy/8FB ݕ>y. c=-4t)?:v Mo}my.޻8&mA^cRNz2I c֝GeERQE D F#^mqXx渊^8Mz_ǦGE.5Kܐ@8x&\[k =:2尣$X[H ȡLg^HVe2@ϦkG-sio3$;o)JQnÖp"r*]wS޹ `L#qO~H-1Ϙ~LOx)S H3{e{ҥ FUDUכXƚ"B z'CFWD㱯:IY0XHQC_"9|?3}sZwҏTc{^^.-ˉR;U@=O5)XIcHm/Oց+!$9=[%¼$<=sEjŜ.BdL\NiM#3P` [yaUڄx+D|ˆ5+OޚwDRM?g2;^o9-GH+m>V,|zH 0$n=3޸8Ece(>a#F]8q7dYRdhI2V4;Aͻ5~^ʇ\ƸRG9uhU22@>#x|`>8')Z3 U&tin<br>The High Hex Bar: Many times tall athletes or heavy younger athletes have a difficult time getting into a safe position when using the regular Hex Bar. These same athletes would also have difficulties squatting or cleaning. I look for two problems. First, is the lower back. If the lower back is rounded and they just can't get their lower back to look safe, then these athletes should use the High Hex bar. The unique design of the High Hex Bar elevates the distance from the floor by 4.5 inches as compared to the regular Hex Bar. This extra 4.5 inches is usually the difference maker as far as technique and safety. Second, sometimes tall athletes can get into a safe position at