JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?TsRL֦cE"g5>))pR!T{Uf +Ȯ{7s⽌،*릂F#rr2k'VұШsC?cQUJ9 T{*G*t95*%=۩|O0}h?t+lqM Rh=^"%)9,ǠX_581>k!Z^"P:1Ў{oMys-^YX1=I zFS=YM'YMGQ&:H8Vǡ@J5At.{zI7t 5q^1M6$VPBrGn+BioJ[vK[ŤϔY*z8Ti#[Dچ.R0 Aᆐ$#$~}/DHAqz[zEEPO'4Ͷ9Sc.=) xXSYEjs:`T;jb3e ?um{Emp95 o`* 7tx%op$T[{:ako4_9I6[++y_zgpɴZ hDR=~}:]P@K+.2{gv!>R7iC+jo3J[5=X(O<:rk6/o#Q֯FGjƷXU ]$~ZW5c9ޗgw T lw,~uM#r`*5G--Ė3`~E],SxI~U0B7?*%.܇ zƔo:5,3Zac 8QkX|#] WyY4o;3™ l |<Փs]AqaJW71[If$`+]Iܝ߉EcFymʬŹ:]_[{Q"K$#\cNԭ5Tg`{i}k-molƥ!|$3>;dR7sI76i: rz~)VDyGqG⤎qE!xcT+ڙ=RTQLC&m.d]7:h:l[- TSԟLf1 GTR7G{(q$arene college strength coach, got me to thinking about some additional Power Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the b