JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_WO֗A C**!9 V**K͇9M0Z6 7[X!OrJÒ"F!iV+d{,6{_Z|A`I2;8ߌm}JI_QZzхEArXT8>⟵d,)tMˋo0u2B+՗{CVWijѦ~,;2wq5ZE-{spev~4{;[$ϷPFѴ214O3x u#z 8B'"RrOT0=vfv# zwdtlLm(\gIyHu/Z,1$8N3NZtn35VS<HIr`> 5]~R~rұ<zcڻkG&ϒ<)"}ʀL-}cDf߾)\S,Dױ#o2y$j/jl]dI㉁*pӼiờ*i-|4 p2;kSڜgk8VG'`c}qW9-4o#2C´?k|jFO>$R>mGL0%v.,~vZVr65Y,+kngq( t2uZHlBqimq]߉tȴ݄b[DSm#kŮAZźYbyQ.dPF.mY=ҹbH$WM}ᛝ'OXq + u=“V曖u%<\܌?@ַqaUhNNq^y}YP7R#ŷb7w.&ŕ9kF] Nd|1, @vKK 䒪IF0}(Jvkê=QFb`vmMf=BkbĄ^}gK;)F3;\oB'ֈkV7t1tWRm':(T@?ς)Wԥ+Xc޺Pr@}jZS|,he Huskies do Parallel Squats and even use our BFS Safety Squats (Beepers) at times to make sure the athletes do in fact reach parallel.&nbsp; Assistant Coach Bill Gillespie and impressively strong Powerlifter even does Box Squats in his personal training.</P> <P>Coach Huegli wants his athletes to Power Clean from the floor.&nbsp; We both believe an athlete will gain more in the long run by doing Power Cleans from the floor rather than from a Hang Clean position.&nbsp; Jerk Presses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.</P> <P>The weight training is complimented by auziliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons' Reverse Back Hyper, Step-ups, Lunges and a variety of auxiliary machine work.&nbsp; Plyometric, flexibility, speed, agility and medicine ball exercises are also incorporated in the total Husky Strength and Conditioning Program.</P> <P>During this early September time, the incoming Husky freshmen athletes were taught Huegli's program.&nbsp; All three coaches were emphasizing correct techniques.&nbsp; The majority of the instruction was done with the athletes using just the bar.&nbsp; The athletes w