JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================*K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?O8yzеho1?V IȪd138zy繊Ht\=H)TTtfЄB;wɘn',$tqZždXQI-Ǟ>nt֫!LZ\bXgy1+$m:T=6,m@zGQ`ftPgMe3&.Dly*CyW!}1 7+2W$c?LW}+emf8-hr$FKn5.kca,~< 8yq޴t&첾t# 0O¶t].GqĨ ^km60#ޕ6Rf39!uo좳ͻ}FC'4-Cu>~?w7JߴZI}p Do*Rڭj$9-ndo, WΠ tTQOcOudb3 Xw)$tU i'JtlS![%GҽʎxŽΧܵÏVnص[4I?xf~|qֺ $Ss, Mid-American Nazarene college strength coach, got me to thinking about some additional Power Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight p