JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)[{y&;#R큞p:O5#SKK9l'i>z <^gO%3X^A OQڢnJCA= -y_e.̦M=-"?@Oz AERiZQE0 ( ( LdsKEy",[>Oc'7V`gob x&H,nt$? zr߅t(QhxIjNP]BJKGSEy &af\g[=OQOӾ1iͽHC.s[jQR3qw=amYEwe2o(܎*Y!EPEPEG ޯW>[;G9@ګ'S cxSy ܃^?ψnO]Y,Z6^&2H}s=l>Uw/->Iqi闲&b@8zEym-5y.&n32Ozr2:VwG^ XZ((+fn,9o_Y9PWe4/+")f>fZnYpqvAh<h<3J%G@6 _[h/>#2}k-.n4UuGF42pai!.oFvS-;-/S+}kqQ$9]wc7]:+c+˾:Eu/ * }?zr*X6D ({[gd|Fy&u$&1ͷoJW:t}]ޛis.ʄث_F(uɞ¿^?o_LJZiy?}%eus0hq\ͧfX(QEW/[TiLqWQTK/ٲ//̇EيJ㮥%YF CU}SNu/s?MwH N\`HE'8a޶eT(/m>khZSں kٷbE(eƱ;Q:gp2r \̤shꩫά z0ZuɱQEQE@9%ʊF삊( kG{hX{ 'mO߱E] 0@SQEQEresentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any athlete should go through the same experience before trying the following three power balance lifts. The final lift I present at a BFS Clinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics thin