JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Pj2Zi;gpk.[V lOg$Ӛљ[ƫ aՁ'[R;Sgn#1끗xR- r8ZF{z׈lk- ٰ<(9oZ-imykq|eJ/g{JmO<h__!L)Ixu{ A i:qE'ZH床%_rĝQ ^<=> M4dStcMfhN9VVev08_EumNJ/SѴ۫oN`~z5|Bi|݋<q՝m&s$[cUW5*{ dLK6烃燵snJ m;^]G/Ad K0$lg5D[3(車jm̐. q87)+l/ c8ֻ#8e;߇ kG)<lǂ$2( |W -&h!SGGօ!X1LOJV⠕FȢ} Md]3ߓZSM-f^Olt;n떲D ll}+Oζfx||Tn(ڔciJ]enkBK 8QR[ @9]u(_Rs˃}uϯ_HmbrDœ[ *ի{Hu?ya*Xx=*B1(Az|9ۊn 9a Q*9P lc+S1(kLyNIvATyg@1 {WjT?׿ր?Lc5kJd, A"e$ҢR2c; 6>3A?*n䝅QrpskӔF9.8'KFe`gvJLd?n1\w4:;pIqAcOG,V5b9F!ލ:9_GڔI]8(7EkJpzM~]755Sq>%{Zt[uC5O\r.!5HʬힼUIp \K4vbN`I ARdu߾N?Ϊy-=b?:;8(|(ymR(br7=q[^!Qw2#daimF `qHZti˫6P&{hBtdtFmi1Q >q9odmv8[y[|ʯq 슍5Wyou won't reach your potential in developing stride length and thus speed. <br><br><br>PICTURE 3<br>Junior, Adam Hannah showing a true BFS Parallel Squat. Notice the depth--this one counts. Notice his eyes are on target. Adam's chest is spread. has an Athleti Stance. Adam is Squatting Tall (upright) with his lower back locked in. It is hard to tell from this angle but his knees and toes are aligned properly. Adam i a 5-11 190-pound running back. He can Parallel Squat 450, PowerClean 275 and run a 4.5 forty. Adam also ran an 11.1 100-meter in track as a sophomore.<br><br><br>PICTURE