JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?YTf$kcN=G!7.=z*Q(fH01s[d1MlHTcʸ$_)u#8:D\1 vpkeV,T&f1=*\AVMrT%rMTLUi@o1z*2qj9ʤ:S6՛EeMD;JR/#$m1Vg򵨬-"7(S`62F=ꍇ/Rya/':{7" Jm6l` \Z0\Ibꊨw{Vլ}i\ҹ U9Y*`ǿzsC}6dvK*. ֧ ':6Ēu4rI-#PgUQ@9 Wvr. 0O9SlItHI"-}Ko&,b88[e5$VB+nߝT}+*#֩JODȝ.TVmO&BpF9c{jꪀ7Voi~Z*2N1LT$䜕*9f\#dn:a?iK&O'CCw6;.}[y3}6wFigure 4 illustrates what may look like a good spotting position, but it is not. It is certainly much better than the positions in Figures 1, 2 and 3, but still some injuries could happen. It is that speed of reaction again. With your hands over the bar, you often cannot react quickly enough to prevent injury. <br>Figure 5 shows a safe position but it is not correct. Never touch the bar, as this interferes with the true ability of