JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?e%G\zn6zd*m.rxMfH U%ddlֶ9f:DEvn6fG=Vy,lkr}ПZ]) H']lk+{Y Vow{ZiI<$w?WmVVtFE!ed=h-Y5k}i9d 5X>U6vt#eV ԝ${=}O>Er;IW'*֭w(1;rvťkVZv;N^`6z}gեx\ZF6beixm ݴRp/Rz}(r)n;jXG[5-A_rY]q! ʅ1sҵf*[;*skf]ŗ2՝f7 2r3儹*lRRKC|5y,`6ycӡ^+ӱt[B6~_%o hccPOm:-wՏjX&EYlpoko6fuYA}1\ZܣYg'5~d%l='$MHhYŧiKfY[X\;|qrk.{Kie uOah\K*)l$ȬlDTV؛]e6/^i71@ޮNm/n>##pbdCןz ZLRQf\8*=1#|{x)y+ۡgW[SJmP0Y[`:cXr^_A 3(¬xGMGIaXqN1hI-Y:R[;y*8޴4mi-ěSco$b ̞§o[Ae RQW>~)n^Su,zV ZL$u@7۰Gf!cK` ϯ5l: 1S)h:] \fYJ|kÞ6KMAC8YTcЊ]NR,q9Ȓ:޲r?ƭ c~r_ӭ 4ŀC'tPK8ok%v7{$.t t`#U/tQp~U.--te)5oºRG]ƺfFx5C\q+Y3:@yZe*F3We:lV\gz2V^ͧ{Z3լ=+2-^q]bɡi3c5ڵj_h$k.cbl# UltD)g$3rF;Ojs$4qBҭش:myQ3b$^]1s4ĞGJպ`O݊MQ1")"FAQ[6jc+Fgi-IrT9b:e"+T$0y9WbMg+inc*,3$!1`Y?m-KqvDN1)ۃm9VDL μuiN h#Č]O#QSve3 The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage area.<br>16. Check if the lifter is set and balanced, lifts under control, demonstrates good form, knows how to breathe, moves through a full range of motion and constitutes a b