JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:{- G8=<~'92b* 8n['S !2 ɦ[LZ5d xD՝>b"3XЬvV*:;SHŞ#mu;k'UcuR -n32[d⦲uİ<7hEl4)k}76 7(b* q \i^I "mJ#:u:ԁ8 B"0rQT.{j[l H!,p:❂,E6lp|Z}psz@ &={/`5;͒k2 +T{)sP\Ҝ9rrAl-_Cǽ-]p3ۊ[`]*d^1{h\L{b5G..Dʑqm!7ԄS^1fT`5W+偿gujiԎ-f _hX (R Xp2*xTitScT>6 q;֪}+]AQ[M{ -7!+FF1H?´3Zqڷ9Le6j樈 >ҚwIs0!Ԛj wv#yW$`:?k*hkA'5stkcU? OJSu)fѮx_o_zCig"1Z+C0=qW,1͙%dTUʯSljEt~4`5fnYq3j}JX[$BFS is proud to have Rick Bojak as one of its spokespersons, and in this interview Rick gives us his personal perspectives on connecting with kids through BFS.<BR><BR>First, the big question: You ve coached at three universities. Why did you switch to coaching at the high school level?<BR><BR>If you re a head coach at a university you ll certainly make a lot of money, but I found that to coach at thndly, you must try to keep your knees level. Do not let your knees drop below your starting point. Third, keep your eyes on a target straight ahead. You must not let your chin drop towards your chest. <br>Some athletes will not be able to do two sets of ten repetitions. In this case, do what you can for two sets and write down in your Log Book or on your Record Card what you were able to do. For example, on the first set you did seven reps and on