JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================TK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~ZF7e>MztрHzOW_EAW>([xmʍalgym(.QH y?Ubn^O?loC?~fu;=E7H LĐOz,)=+TI%2ᗆqT2}E&RDI ]uK,EByvaa㧭]ƻdn8lv#y^%C|ǒqRM F_ީ>JVsؿ3I5<%AsI.T|Jf/$HW1WsєL+٧^+J5ubn8 {Ҷd#+䭬 W<}jŴ/pd1[bPӠ"tmț++q %H¡ De l{5M[F|XMInˏ*ݞͣ26IWᤷD\i97oư4P\7 :#qo-Z1Clj##Ez`aڃ?/tV5ܷQ d2F6}rGZo4X"m'lwd} ~.m 13Á\M#{H\On:֧F/c'} ڞ^$  -=vFѓlB0 9';fLAE$M..wF,Pk+S] )L@484m793VFBlySXM4);T8'k*ɏkit8)TfnBUy yJ ot;\4l4")S  (n;NE!O͊lE TE?hE%A; \nUT`ڼb-H4^ah Z zx/]jk̲8“苌5WIw[ rD ̉2I"ۏ9B5'tA$Xb࢐0[\Ƽm}nyGss,0i%<\[[[Y"ђJ6rv6Dg 7Io N*ׁdukGP[@.ۏ{gzTСb ]G;7͛D @dҴ90{)WanyJO|)J汭E\ܨU\qf4QEYdwʹFIucėSn +.]t?kڥ}j &š3y ƒiC9\8<{W&uXi 4r839೩n~b?a}랗i[T_fc*@Xv mX\ŴS 2cs[Dm* %-']6ш(EE +HCb}G3oyvz I%!0sWQkk *zO9O7o- ZuI&$u!WQkG9͔*J49(ʘfR*Ɖ߳N3Jr)5Ի oGJ`VA!|?j粊O"'(#m߹tEmWWgf his stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread the chest for maximum results.<br><br><br>Photo 2<br>Kevin s Hip Flexor: Stride out to where the front leg is perpendicular as shown. The upper torso should be straight as in sprinting. To activate a full stretch of the hip flexors force the hips as far forward as possible.<br><br><br>Photo 3<br>Kevin shows another way to stre